Wellness
Tips on how to get in better shape.
Tips on how to get in better shape.
With it a man is: confident, invigorated, unstoppable. Without it: sluggish, wimpy, defeated.
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Limits, like fears, are often just an illusion. — Michael Jordan
It's not the strongest of the species that survives, nor the most intelligent, but the one most adaptable to change. — Leon C. Megginson
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